Have you ever had a slight ache in your leg that you thought would go away, but didn’t? Have you ever wished you could see your doctor as soon as you had a question and that you didn’t have to wait weeks to get an appointment? Do you have some questions on your training plan where you could use an expert’s advice? Do you just want some fun people to run with in the middle of the week? Look no further! Come join us every Wednesday!
Every Wednesday evening, Dr. Brown Budde leads a group run workout. We meet at RefinedRun in Grandview – 656 Grandview Avenue – inside Shape Fitness. She is available at 6pm for any training or injury related questions prior to leading a dynamic warm up and group run. The run starts at 6:30pm and is done by 8pm. All speeds, distances and training levels are welcome!
See the recent feature article on Run With Your PT in the Dispatch here.
For questions, please contact Kari@RefinedRun.com