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Warning: Please be sure to “whitelist” or “safelist” my email address –kari@refinedrun.com – or your email system might delete my emails as spam before you see them.

Thanks and I’ll be in touch soon with some injury free running tips! Cheers!

– Kari

PS: In the meantime, if you are looking for some interesting injury free running info, below are some quick links to more info

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