Young Runner Overcomes Chronic Knee Pain to Achieve Competitive Success Client Profile High school cross country athlete, age 14, aspiring to compete at a high level while managing chronic knee pain. The Challenge A promising young runner faced significant obstacles to her athletic development: Persistent chronic knee pain affecting training and racing Unable to consistently …
Client Profile Competitive runner, age 12, experiencing recent onset of knee pain threatening her running season The Challenge A promising young athlete confronted significant performance barriers: Knee pain developing within the past month Risk of missing training and racing opportunities Potential long-term impact on athletic development Performance limitations due to persistent discomfort Concerns about continued …
Learn stage by stage progressions to identify, treat and prevent IT Band pain and get back to running! This is an ONLINE course and you have IMMEDIATE access after purchase. Learn How to Treat your IT Band Pain If you have pain on the outside of your knee with running, if you have dealt with …
This is a brief video gait running analysis of a marathon runner with right calf, left hip and low back pain with running. In this video, you will see how her running gait causes her pain and how to fix the pain through video running gait analysis.